I just spent the last hour at the gym... sweating, enduring painful feet and erratic heart beats. It took a good bit of rolling around in bed, self talk, a grocery store stop, and a few wrong turns to get me there, but I was there none the less.
Yay me!
While there I was entertained by the various sorts... seems that the older people are at the gym at 8:00 am. There was one lady, probably in her 70's on the treadmill with the incline at about 10 speed at about 3.5, holding on for dear life and going at it. I kept glancing her way and making up a game plan about what to do when she fell..... then, as I was leaving, I saw her roaming around in the weight section. My entertainment turned into encouragement! I only hope I can do that much when I'm that age!!
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Dang, dawg. You're up early and kicking tail! Way to go! I miss you!
ReplyDeleteYay, Christy! I'm proud of you!
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